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Lift weights and Run. Unleash the power of Hybrid Training.

What is Hybrid Training?

🎯 Combining Gym & Running training to target multiple fitness goals simultaneously

🏃🏽‍♂️Running your first 5km to Marathon 

💪 Lifting heavy weights to look great & feel strong

🏋🏼 Lifting your 1 rep personal best in the gym (and not looking skinny 🤫)

What are the benefits? 🙋🏽‍♂️

✅ Build muscle and improve your endurance

✅ Lose fat while increasing strength

✅ Achieve goals faster & more efficiently than ever before

✅ Complete bucketlist race events 

✅ Get in the best shape of your life

So what is it? 🧐

🟠 It's an online membership & community you can join. 

🟠 Gain access to ALL online Gym & Run programming

🟠 You'll learn everything you need to train, perform, recover, conquer mind set & live better 

🟠 We host live Zoom calls each Tuesday.

🟠 If you don't like your first month, you get your money back.

Whatever your reason, one thing is for sure; Hybrid Training and The Global Hybrid is the way to go if you want to take your fitness to the next level 📈

OUR ASS KICKING SERVICES ARE THE TALK OF THE TOWN:

What some of our Hybrids have to say 🥳

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"I went to the Global Hybrid running 2km a couple of times a week with no real fitness base. I smashed my goal of a first time half marathon within 4 months, dropped body fat and feel great"

- Jacob (Hybrid Run/Lift - Half Marathon Goal)

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"I have seen rapid and consistent results after 1 solid year of Global Programming. I can squat 3 plates and smash a 5km PB in the same week"

- Alexi (Hybrid - Physique & Fitness)

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"Easily the best program to build strength and power without losing aerobic capacity. I would recommend to anyone looking to get more out of their workout and take their sporting performance to the next level."

- Tom (Hybrid Athlete - Hockey Player)

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"Unreal progression. So good seeing all these PB lifts. I now run over half marathons easy as while lifting heavy weights. Thankyou so much for all your help Theo"

- Beau (Hybrid - Run/Lift)

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"The Global Hybrid has helped me improve substantially through my goals of powerlifting and maintaining cardio fitness. 
Adapting and implementing new training systems has had me able to keep reaching new PB's every training cycle.

Squat= 170kg, Bench= 102kg, Deadlift= 202.5kg"

- Mihali (All rounder physique & fitness)

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"Over my offseason, The Global hybrid helped me prepare for my season by improving my speed, power and dropping 10kg to ensure I was explosive and fit when i needed to. With 10 years in professional Soccer, Theo as a lead coach and the Global Hybeid is whom i trust every off season"

- Christos (Captain & Professional Soccer Player)

What's included?
In THE GLOBAL HYBRID
Value: $1,597
Value: $1,597
🏃🏽‍♂️Gym & Running Programs
✔ Included in The Global Hybrid
Hybrid Training is what we do best. It's a proven step-by-step method that synchronises training programming to your fitness watch (or smart phone) and provides personalised heart rate and pacing zones for all run/endurance training. 

Gain access to ALL our Run & Strength programs in the members only library. Simply select and apply on-demand: 

Run 🏃🏽‍♂️
‣ Couch to 5km ‣ 10km ‣ 1/2 Marathon ‣ Marathon ‣ Base Building

Lift 💪
‣ Get Aesthetic, lean and a muscular physique
‣ Powerbuilding ‣ Powerlifting ‣ Athletic Power ‣ Off Season Strength & Conditioning ‣ Wellness (for beginners)

(all Run and Lift plans come in various experience levels from the very first timer beginner)
💪 Training Programs are built for efficiency. Highly specific instructions to reduce time so you can get back to all of other parts of life 👨‍👩‍👧‍👦
Value: $997
💻 Masterclasses
✔ Included in The Global Hybrid
Masterclasses are highly specific educational content to help you in running, lifting, mindset and optimise your longevity and wellness. 

Includes these full classes:
🥄 Endurance Fuel: What, When, Why
🎯 How to Set Goals
⏰ Time Management for the Amatuer Athlete
🫀 Calculating Heart Rate and Pacing Zones (running)
⚖️ How to balance lifting & running

Gain future access to premium courses: 
🧐 Build your own Training Philosophy (mindset)
🥗 Nutrition (Beginner & Advanced)
😴 Sleep (Beginner & Advanced)
👩🏽‍💻 Analysing your data and biometrics
💊 Supplement Wish List 
& more
⏰ Compressing the science to actionable achievable information for the beginner to the avid enthusiast 😶‍🌫️
Value: $300
🤝 Weekly Zoom Calls
✔ Included in The Global Hybrid
Join us weekly in community calls that give themed topics delivered LIVE with opportunity for Q&A. 

The accountability will whip your glutes into action and have you overcome mental hurdles that have held you back in the past!
🏆 Be empowered when you have the knowledge, plan, mindset and group accountability.
LIMITED TIME BONUS OFFER!
countdown
00 Years 00 Months 00 Weeks 00 Days 00 Hours 00 Minutes 00 Seconds
Value: $295
🎁 1:1 Strategy Onboarding
✔ Included FREE when you join before the clock hits zero
LIMITED TIME OFFER:

Take action now and we'll personally set you up with a personal 1:1 Strategy call to answer any personalised questions right away.

✅ This is normally reserved only for premium 1:1 coaching
✅ FREE when you join before April 16th
✅ Usually $295
✅ Claim after your free trial & first month payment
Here's your deal:
🏃🏽‍♂️Gym & Running Programs
Unlimited Access to ALL Run & Lifting Programs
Value: $1,597
💻 Masterclasses
Specific Content Modules & Worksheets for specialised knowledged and mindset upgrading
Value: $997
🤝 Weekly Zoom Calls
New Classes delivered LIVE with opportunity for direct Q&A, group community and accountability
Value: $300
🎁 BONUS: 1:1 Strategy Call
I will personally call you, discuss your goals and 🦵 your 🍑 if need be!
Value: $295
Total Value: $3,189
From: Theo Pounendis (Coach Global)
To: Hybrids
Dear Hybrid,

Do you have lofty fitness goals, but struggle to find a balance between lifting and running? Do you want to become a true Hybrid, with the confidence to crush your first 5km or first Marathon and have strength to lift weights in the gym to look aesthetic, lean and strong? 

You're not alone. The combination of lifting and running is not easy, but it's not impossible either. And that's where the Global Hybrid program comes in. It's a proven online membership and online community that helps you achieve your fitness goals in running and the gym and become a true Hybrid Athlete no matter what level you are starting at.

With over 10 years of experience in the fitness industry, I've crafted training plans, methodologies, and teachings that have helped people run their first 5km all the way through to Marathons. Helped lose 10kgs, gain confidence and their energy and wellbeing back. And now, I've combined all of that knowledge and experience into The Global Hybrid - a coaching platform that offers 1:1 premium services at the low cost of a subscription packed with enormous value.

We know what it's like to struggle with balancing work, family, life, and fitness. We are here to make that EASIER! To help you achieve your own goals along with the other dozens of success stories! 

I didn't want to just make another training app. A boring lecture series. A shit talking Q&A platform. I wanted to embody everything there is to Hybrid training, education, accountability, community and support in a single online space where we all would be the heroes of our own lives.

Our mission to serve into the hundreds and thousands world wide to succeed in the gym, run events, health and in life. 

There are some good days. Some bad days. Days where it is easy. Days where you just want to quit. 

But let me tell you, it is SO worth it. Not only have we helped countless individuals go from zero running to completing half marathons and smashing squat PBs in the same week. It is who they have become as a person in doing so, showing up for themselves, but for their family. Hybrid training is the perfect metaphor to life. 

Our community of Global Hybrids back themselves in the PROCESS 🔗 and Support around them offered here in this membership.

We're not just any community or platform, we're the game-changer you've been looking for. We save you hours of wasted time and provide you with thousands of dollars of value for a fraction of the cost of premium 1:1 coaching. We show you how to achieve any goal you've ever dreamed of, and we guarantee results. 

When we combine specific knowledge in nutrition & recovery, with effective endurance training, appropriately placed gym workouts, a shift in mind set and motivation with a support network, we are unstoppable 👑

You have the goal in mind. A specific physique. A certain race distance. You have levels to unlock of your body and mind. But let me tell you, you can turn up the DISCPLINE and HUSTLE all you want, but without the proven system or community of accountability to get there, it's going to suck needlessly, end in injury or you giving up on yourself....fuck that....

But I get it... you're busy...there's no time, right? ⏰ Gain access to the membership that has it layed out for you. Any goal you have dreamed of, a few clicks away of showing you HOW. 

Most importantly, Global Hybrids get results! In fact, our #1 priority is your results, there's no denying that we have upped the game (for good). 

Don't let the lack of time, knowledge or planning hold you back any longer. Join the Global Hybrid community and let us help you achieve your goals today!
Here's my promise...
The "You will Personal Best Guarantee"

I am so certain that you will achieve your literal BEST, that it is our core promise. Didn't PB? First 30 days back guarantee! 

Not enough?

✅ Click "Join Now" and get a membership

✅ After 30 days... if you don't think The Global Hybrid Membership is THE #1 MOST VALUABLE program you've ever joined?

✅ We'll give you a full refund. No questions asked.

In other words.

Go all out for a month. Do all the workouts, learn the modules, download our tools, get into the group, chat with Theo, attend some live Zooms... 

And if... 

❌ It's just not for you
❌ You can't clearly see how it will work in your case
❌ It's not the #1 most valuable Hybrid Coaching program platform you've ever joined

Then let us know.

We'll refund your first month, shake hands and part ways for good.

You have nothing to lose.

But everything to gain 🏃🏽‍♂️🏋🏽

Sound fair? 🤝
Your purchase is backed by our:
100% Personal Best Guarantee!
So don't let this opportunity pass you by...

Join The Global Hybrid!
Regards,

Theo Pounendis (Coach Global)


P.S Let me summarise your deal

On this page is a chance to join The Global Hybrid for just $100AUD a month.

Its a revolutionary online membership that has helped dozens be motivated, improve their knowledge, sharpen their discipline and level UP in their fitness that flows into their daily work, energy and confidence.. 

Included in this price is:

- Access to ALL Strength and Endurance plans in our exclusive library
- Master Classes (Specific content modules, including worksheets and product discount codes)
- Live Zooms delivering themed topics with Q&A
- 1:1 Strategy Call (if you buy before April 1st)

You can cancel any time for any reason... 

If after 30 days, you don't like it, you get your money back with our guarantee!

So what are you waiting for?

Click the button above, and join us right now!
Frequently Asked Questions
What currency is The Global Hybrid priced in? 

Australian Dollars (AUD). 

100AUD is ∼ $67USD 
What makes this different?

You know what really grinds my gears? All these fitness programs, coaches, and apps out there promising the world but delivering nothing more than mediocrity. But fear not, because I've got something for you that'll blow your socks off!

This is the one and only coaching platform that combines the best of gym training, endurance running, community, accountability and practical content all in one place. We're not just another copy-and-paste e-book. No sir, no maddam, we're a team dedicated to helping you achieve hyper-specific goals, whether it's in the gym or on the race track. 

Whether you're training for a marathon or powerlifting competition we've got you covered. Want to focus on building muscle, losing fat, or getting that perfect aesthetic? We've got that too!

You name it, we've got the knowledge and the tools to help you crush your goals.

So don't settle for wishy-washy offers that don't deliver. 
What Apps is The Global Hybrid delivered through?

Running and Endurance is delivered through the World Class "Training Peaks" app. With our specific programming, you will be given specific heart rate zones and pacing EXACTLY to your fitness levels after our first "test week". It syncs directly to your watch in REAL TIME (Say goodbye to google sheets and word instructions, we are 2023, not 2014). Sync directly to your smart fitness watch or Garmin. 

Gym/Strength, Wellness, Biometrics and Habit Tracking are delivered through "Trainerize". A world reknown training app that is very common in the industry. BUT, I give you access to ALL of my programs ON DEMAND. I give you my library of workouts and programs all you do is 'apply' them to align with your goals that I walk you through.

Video Content modules and walkthroughs are via "Teachable", a super easy to follow platform. 

Weekly calls are delivered via Zoom to join in LIVE or view the recorded session in your own time.
Can I cancel my membership?

Yep, anytime you wish and you are in control of it. Also see the Money Back guarantees! 

No cancellation fees or minimums! 
Do I need a Garmin or fitness watch for the endurance programming?

No, not necessary. However the experience is greatly increased when you do and that is what truly seperates the programming. However, I do offer other options of how we can work around this with your phone to ensure you're maximally improving in all domains of fitness
What if I don't have any idea about running? What equipment? Gels? I am a newbie

Yup, I have specific walkthrough demonstrations that aims to answer all! With member only exclusive discounts for the best gear and nutrition I personally use. If you have any questions, I would encourage you to post it in our community Facebook group and/or have it answered on our LIVE calls.
'Hybrid' training is such a buzz word right now, why this?

We were coaching Hybrid training before we even called it that! We are a team that has immersed DEEP into endurance training for years and over a decade in strength. We have competed in powerlifting, multiple triathlons, Iron Mans and Marathons. 

We have spent years perfecting proven systems with 1:1 clients to bring a platform that includes all the best apps, info and coaching of Premium 1:1 coaching in a low cost subscription.
I want more support. Do you do 1:1 coaching?

Yes! All 1:1 clients have access to the entire Global Hybrid platform with the additional benefits of instant replies, video feedback review, weekly customised workouts, additional support and regular feedback on workouts for improvement.

You can move between Premium 1:1 Coaching and The Global Hybrid subscription to meet your own needs at any given time. Get a discount on 1:1 Coaching for pre-existing Global Hybrid Members.

Email me theo@coachingwithglobal.com for 1:1 enquries. 

(a minimum of 12 weeks  coaching duration for 1:1 is required)
100% Bold Guarantee!
100% Bold Guarantee Name
The "You can't NOT Personal Best Guarantee"

I am so certain that you will achieve your literal BEST, that it is part ou

Explain any conditions that apply.

Make it compelling.

Use this to close fence sitters!
*You can put fine print here
MONTHLY MEMBERSHIP

$100

Billed monthly in AUD

🏃🏽‍♂️All Gym & Running Programs

💻 The Masterclasses

🤝 Weekly Zoom Calls

🎁 BONUS: 1:1 Strategy Call

Priced in Australian Dollars
14 Day Free Trial
100% Money Back Guarantee
Cancel Any Time
ANNUAL MEMBERSHIP (20% DISCOUNT)

$960

$80/month. Billed yearly in AUD

🏃🏽‍♂️All Gym & Running Programs

💻 The Masterclasses

🤝 Weekly Zoom Calls

🎁 BONUS: 1:1 Strategy Call

Priced in Australian Dollars
14 Day Free Trial
100% Money Back Guarantee
Cancel Any Time
Join The Global Hybrid and become part of the leading hybrid coaching community in the world...
Join us now!
Join today
and you'll get:
‣ A unique Hybrid experience
‣ ALL Gym & Running Programs
‣ Master Classes
‣ Weekly Zoom Calls
‣ BONUS 1:1 Strategy Call
‣ Cancel any time
‣ 100% money back guarantee

(Total value: $3,189)
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